Emotional Wellbeing Trio
Why Pay $43.00
Introducing our Emotional Wellbeing Trio, our top three oils for supporting emotional and mental health.
- Lavender (Lavandula angustifolia)
Helpful for balancing emotions, calming the body + mind, also known to promote sleep.
- Frankincense (Boswellia serrata)
Deeply relaxing + grounding. Can ease feelings of worry, anxiety and stress.
- Bergamot (Citrus aurantium spp bergamia)
Promotes optimism, confidence + strength. Useful for releasing and moving through emotions. Calms the nervous system.
How to use: The most beneficial way to psychologically use essential oils is via inhalation. As we inhale the aromatic molecules they can work quickly with the brain to influence our emotions.
Practise breathing with your oils and discover what scent you prefer the most. Hold a bottle under your nose (cap off) as you breathe deeply and tune into your body. Take this time to relax, reset and rebalance as you find comfort in your chosen scent. Reach for your favourite bottle as needed (or place 2-4 drops onto some fabric and carry it around with you) and let the aroma guide you as needed.
Feel good knowing every trio sold until 31st of July will raise $7 for Gumboot Friday.